Kids Martial Arts
Our Kids Martial Arts classes are designed to impart valuable life skills to our students from self-defense to stranger danger, to confidence and goal-setting. The primary focus of our Kids Martial Arts class is to develop fundamental techniques, and create a solid foundation to build upon in the older years.Read More
Based on simple principles and instinctive movements, this reality-based Krav Maga system is designed to teach real self defense in the shortest time possible. Krav Maga teaches how to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks.Read More
Beginner Classes Enrolling Now! Kid's Martial Arts in Sterling Teaches Discipline & Self Confidence!
Latest News & Updates
Muay Thai Boxing Seminar
Muay Thai Boxing seminar at the One Spirit Martial Arts academy in Sterling, Virginia. Mr. Nelson is also a Senior Instructor in Muay Thai under Grand Master Surachai “Chai” Sirisute of the Thai Boxing Association of the USA as well as a highly sought after MMA coach to many UFC fighters.