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Gracie Combatives

OFFICIAL CERTIFIED GRACIE TRAINING CENTER (CTC)

Be prepared against the most common attacks!

Gracie Combatives is a supplement to our PSBJJA fundamental program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one ground self-defense technique. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. 

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Please contact the OSMA academy for more information or stop by to set up a free trial class!!
call: 703-444-4468   email: info@virginiabjj.com 

 

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One Spirit Martial Arts (TSDA llc)
360 Herndon Parkway #100
Herndon, Virginia 20170
703-444-4468      VirginiaBJJ.com      PedroSauer.com

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