Krav Maga

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Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today!
Trial Classes and visits are by appointment only. No walk-ins or drop-ins allowed on the mat. Thank you!
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Krav Maga
Based on simple principles and instinctive movements, this reality-based system is designed to teach self-defense in the shortest time possible. Krav Maga teaches how to defend against common chokes, grabs, bear hugs as well as weapons such as gund, knives and sticks. Just as important, we teach people to function during the stress and shock of a violent encounter.
Krav Maga Family classes for parents and their chilldren are offered at One Spirit Martial Arts
Programs
Youth Jiu-Jitsu
Combatives
Muay Thai
Gracie Jiu-Jitsu
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Contact Us
Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today!
Academy Phone
(703) 444-4468
Academy Email
info@virginiabjj.com
Academy Location
314 Victory Drive
Herndon, VA 20170