Youth Jiu-Jitsu

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Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today!

Trial Classes and visits are by appointment only. No walk-ins or drop-ins allowed on the mat. Thank you!

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Upcoming Events

Email info@virginiabjj.com to register today!

Youth Jiu-Jitsu

At One Spirit Martial Arts, we work to provide your child with a supportive fun environment in which to develop the following benefits:

Establish discipline, courtesy and respect
Build confidence and character by providing children skills to control their body, stand up to bullying, peer pressure, and other intimidating situations
Develop coordination, strength and flexibility
Good clean fun to burn off extra energy and maintain physical health
Basic life-long self-defense skills

Our Youth Gracie Jiu Jitsu Program is led by our OSMA Youth Instructor Team, including our Pedro Sauer Black Belt Lead Youth Instructor, 4 Master Sauer approved Assistant Instructors with Level 1 PSBJJA Instructor Certification, and over 30 years of teaching children on and off the mat. One Spirit Martial Arts Youth Jiu Jitsu classes are offered for youth ages 4-13 years of any skill level. Come visit us!

Get Involved

Schedule

Monday

Intermediate Youth Jiu Jitsu 5:15-6:00pm

Tuesday

Youth Jiu Jitsu 5:15-6:00pm

Wednesday

Little Champs (4-6yo) Jiu Jitsu 5:15-6:00pm

Thursday

Youth Jiu Jitsu 5:15-6:00pm

Saturday

Youth Jiu Jitsu 9:30-10:15am

We are thrilled that our Youth Jiu Jitsu, 7-13 y.o., program is at capacity! If you are interested in joining our youth program, please contact info@virginiabjj.com to visit our Academy and be added to our Youth Jiu Jitsu Program wait-list.

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