Youth Jiu-Jitsu

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Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today!
Trial Classes and visits are by appointment only. No walk-ins or drop-ins allowed on the mat. Thank you!
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Youth Jiu-Jitsu
At One Spirit Martial Arts, we work to provide your child with a supportive fun environment in which to develop the following benefits:
- Establish discipline, courtesy and respect
- Build confidence and character by providing children skills to control their body, stand up to bullying, peer pressure, and other intimidating situations
- Develop coordination, strength and flexibility
- Good clean fun to burn off extra energy and maintain physical health
- Basic life-long self-defense skills
Our Youth Gracie Jiu Jitsu Program is led by our OSMA Youth Instructor Team, including our Pedro Sauer Black Belt Lead Youth Instructor, 4 Master Sauer approved Assistant Instructors with Level 1 PSBJJA Instructor Certification, and over 30 years of teaching children on and off the mat. One Spirit Martial Arts Youth Jiu Jitsu classes are offered for youth ages 4-13 years of any skill level. Come visit us!
Schedule
We are thrilled that our Youth Jiu Jitsu, 7-13 y.o., program is at capacity! If you are interested in joining our youth program, please contact info@virginiabjj.wpcomstaging.com to visit our Academy and be added to our Youth Jiu Jitsu Program wait-list.

Private Lessons available for ages 5-99+. Rates vary depending on Instructor. Contact info@virginiabjj.wpcomstaging.com for more information.
Programs
Gracie Jiu-Jitsu
Combatives
Muay Thai
Kali
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Contact Us
Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today!
Academy Phone
(703) 444-4468
Academy Email
info@virginiabjj.com
Academy Location
314 Victory Drive
Herndon, VA 20170