Youth Jiu-Jitsu

 

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Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today!

Trial Classes and visits are by appointment only. No walk-ins or drop-ins allowed on the mat. Thank you!

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Upcoming Events

Email info@virginiabjj.com to register today! 

Youth Jiu-Jitsu

At One Spirit Martial Arts, we work to provide your child with a supportive fun environment in which to develop the following benefits: 

  • Establish discipline, courtesy and respect
  • Build confidence and character by providing children skills to control their body, stand up to bullying, peer pressure, and other intimidating situations
  • Develop coordination, strength and flexibility
  • Good clean fun to burn off extra energy and maintain physical health
  • Basic life-long self-defense skills

Our Youth Gracie Jiu Jitsu Program is led by our OSMA Youth Instructor Team, including our Pedro Sauer Black Belt Lead Youth Instructor, 4 Master Sauer approved Assistant Instructors with Level 1 PSBJJA Instructor Certification, and over 30 years of teaching children on and off the mat. One Spirit Martial Arts Youth Jiu Jitsu classes are offered for youth ages 4-13 years of any skill level. Come visit us!

Schedule

Monday
Intermediate Youth Jiu Jitsu 5:15-6:00pm
Tuesday
Youth Jiu Jitsu 5:15-6:00pm
Wednesday
Little Champs (4-6yo) Jiu Jitsu 5:15-6:00pm
Thursday
Youth Jiu Jitsu 5:15-6:00pm
Saturday
Youth Jiu Jitsu 9:30-10:15am

We are thrilled that our Youth Jiu Jitsu, 7-13 y.o., program is at capacity! If you are interested in joining our youth program, please contact info@virginiabjj.wpcomstaging.com to visit our Academy and be added to our Youth Jiu Jitsu Program wait-list.

Private Lessons available for ages 5-99+. Rates vary depending on Instructor. Contact info@virginiabjj.wpcomstaging.com for more information.

Serving Our Community Since 2006

Programs

Gracie Jiu-Jitsu
Combatives
Muay Thai
Kali

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Contact Us

Build Self-Esteem, Confidence and Practical Every Day Self-Defense. Contact us for your free Trial Class today!

Academy Phone

(703) 444-4468

Academy Email

info@virginiabjj.com

Academy Location

314 Victory Drive
Herndon, VA 20170

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